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Redefining Self-Care

As part of the Student Service Design Challenge for 2025, our team is exploring how to reposition self-care as a vital, inclusive practice rather than a luxury, especially for people who lack time or awareness of its value.

This project is ongoing.

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Despite its proven benefits for mental and physical wellbeing, self-care is often misunderstood or stigmatised as indulgent or unnecessary. This stigma prevents many people from prioritising self-care, leading to negative impacts on confidence, resilience, and health outcomes.

"How might we reimagine self-care as effortless and guilt-free, seamlesly integrating it into everyday life?""

Check back at a later date for further details.

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