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Redefining Self-Care
As part of the Student Service Design Challenge for 2025, our team is exploring how to reposition self-care as a vital, inclusive practice rather than a luxury, especially for people who lack time or awareness of its value.
This project is ongoing.

Despite its proven benefits for mental and physical wellbeing, self-care is often misunderstood or stigmatised as indulgent or unnecessary. This stigma prevents many people from prioritising self-care, leading to negative impacts on confidence, resilience, and health outcomes.
Check back at a later date for further details.


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